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Red Flag Checklist

Dating can be exciting and full of potential—but it can also be risky, especially when early warning signs go unnoticed or are explained away.

 

This checklist highlights 21 red flags that may indicate a relationship could become unhealthy, controlling, or even abusive.

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These are behaviors and patterns that family lawyers, therapists, and domestic violence workers see again and again in relationships that go wrong. You don’t need to wait for something “serious” to happen to trust your instincts. If you notice these signs, pause, reflect, and reach out for support.

 

If you are concerned that you may be in an abusive relationship, contact your local domestic violence support service for confidential advice and help.